What is Micro-Self Care!?

Jul 15

Written By Mariah Stockman

EPISODE 27. What is Micro-Self Care!? with Motherhood Coach Emma Benyon

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About the episode

GUEST: Emma Benyon

Today, we're diving into a topic that resonates with all moms: self-care. Our guest, Emma Benyon, a self-care and motherhood coach from the U.K., sheds light on why prioritizing self-care is crucial in our lives.Emma, a mum, stepparent, and full-time post-16 educator, specializes in supporting busy moms in navigating the complexities of motherhood, career, and personal growth with less overwhelm and more balance, clarity, and energy.

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Connect with Emma on Instagram here

Browse her website here

MEET YOUR host

Hey there

I’m mARIAH STOCKMAN

Welcome to the Made for Mothers Podcast, your go-to source for candid and relatable conversations about motherhood and entrepreneurship. Think of this show as your new mom friend, where we dive into all things marketing, branding, mindset, money, childcare, and growing your business while you navigate your roles as both CEO and Mom.

I'm your host, Mariah Stockman, and I wear all the hats, from being a boy mom to serving as a marketing mentor for mothers and running a 6-figure marketing agency. On top of all that, I'm the proud founder of the Made for Mothers Community.

So, what’s my story? Why Made for Mothers? When I became a mom, I discovered firsthand the lack of support for the "I-have-a-new-baby-and need-to-answer-a-million-emails-and-have-no-childcare-and- work-i- still-really-love” situation. I soon realized how resourceful motherhood had made me and this path of serving moms naturally unfolded for me. Welcome, mama, to MFM.